Year round training is the High School way

Bryce Farris works out with weights in the weightroom at Richlands High School.  Several students take part in off-season training.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/sports/article_d996f230-9eba-11e4-b7b7-43acb9d2a2b2.html

Abingdon holds Martin Luther King, Jr. Celebration

People from the Abingdon area marched on Saturday as part of the 28th. Annual Martin Luther King, Jr. Celebration.  Following the march there was a music and speech program at the Abingdon United Methodist Church.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/news/article_b6926918-9ec9-11e4-aa60-b7c34cde7820.html

Sullivan East over Sullivan South Basketball Friday

East #10 Gavin Grubb shoots against South #41 Christian Comsa.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/sports/article_25ccc154-9e05-11e4-bf81-ab8bb6dc618b.html

Sports goes on even in the Snow in Richlands, Virginia

Richlands Junior Autumn Meade wore everything she had to stay warm including bathrobe and mittens.  Members of the Richlands Girls Soccer team sported various types of clothing for drills on Thursday in the 36 degree and snowing weather.



Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

Tennessee High vs Science Hill Girls Basketball Tuesday

Tennessee High #21 Lauryn Arzu gets blocked by Science Hill #10 Isabel Hawley during the game at Viking Hall on Tuesday.





Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/sports/article_3d471c52-9ba4-11e4-85b6-636d2f5703fa.html

Nursing Home approved by City Council

The Bristol Virginia City Council is to vote on a lot in The Village at Exit 7 on Tuesday night meeting.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/news/article_cb3bed7a-9ba5-11e4-a2d0-23f17091bf64.html

Winters Farmers Market opens in Abingdon

Richard Moyer, right, sorts through his mushrooms for customer Manda Remmen  on Saturday on the opening day of the Winter Farmers Market in Abingdon.





Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/news/article_dff76df4-93bf-11e4-9651-a7e5b0214638.html

Building all around Bristol Booming

New Store fronts are being installed inside the Pinnacle Development in Bristol, Tennessee.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/news/article_02b59de0-93b9-11e4-b96b-5f3558a85e0f.html

King University vs Mount Olive Basketball

King #10 James Scales gets fouled by  Mount Olive #1 Dontrell Brite and #21 Dominique Reed on Saturday.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/sports/article_67b14b80-93c9-11e4-934a-eb8bd654a4ef.html

Blue Porch light to Remember Police

The first week in January is Turn your porch light blue to support police.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/news/article_7bff5c20-9302-11e4-9ce6-ffc76d136ad7.html

What to do with Christmas Trees

Christmas trees are slowly having their decorations taken off and are winding up along local streets to be picked up during this New Year.  Several locations will collect the trees and make mulch or to be used in area lakes.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/news/article_1cc18872-922c-11e4-a7fc-57e6aedf6a28.html

New Year Baby in Bristol

Haven Renee Davis is held by her mother, Adrienne Parton and father, Aaron Davis at the Bristol Regional Medical Center on New Years Day.  Davis was born early Thursday morning.

Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/news/article_b885eae6-9236-11e4-8237-e7ce6a7494d8.html

Steele Creek Park a Gem in Bristol, Tennessee

Glen Eller comes to Steele Creek Park to bird watch from Kingsport, Tennessee.



Photo Earl Neikirk/Bristol Herald Courier/TriCities.com

http://www.tricities.com/news/local/article_1c42eb6a-909d-11e4-a1c9-172bb557af5e.html